Talk to Ben

Ep 31: Adam Rutstein - 'Talking about it was the thing that saved me'

Ben Friedman Season 3 Episode 31

In Talk to Ben Episode 31, Ben speaks to Adam Rutstein. Adam comes on the show to talk about being bullied through school and how that affected his mental health and still does today. Adam also explains about moving to Switzerland and the difficulties he encountered. Ben and Adam speak about the importance of normalising mental health. 

Adam:

https://www.instagram.com/momentsbyruts/


Ben:

Instagram:

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Facebook:

https://www.facebook.com/talktobenpod


Website:

linktr.ee/talktobenpod


Email:

talktobenpod@gmail.com


Music By Tiffany Hern

https://linktr.ee/TRHmusic